Certified Strength and Conditioning Specialist® (CSCS®)


Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCS® consult with and refer athletes to other professionals when appropriate.

Who takes CSCS?

Any trainer or coach who would like to increase their pool of clients from regular gym goers only to athletes: elites or weekend warriors, triathletes, soccer players, runners, cyclists, etc.

Strength and conditioning is the “art” of helping athletes  reach their potential by developping the appropriate strength training regimen. You will learn to periodise training to help your clients get better, but also help them avoid injuries. The course also touches on nutrition and other topics.

The course we are offering is definitely intense. It is to prepare you to pass the challenging CSCS exam (theory only exam)  which will be booked (with our help) after completion of the live workshop.

It is a pre-requisite to be the holder of at least a Bachelor’s Degree (BS/BA, any specialisation) to sit the CSCS Exam. You also need to have a valid CPR+AED Certification to sit the exam. However, as you are in the process of finishing your degree, you are also eligible.

Download the Certification Handbook here, developed to provide certification candidates and certificants with the information needed to earn and maintain certification through the NSCA.

The Educator


We are really excited to confirm our educator will be Gary Diemer. Gary, an American who now resides in Thailand, has more than 30 years experience in the fitness industry and has also been an athlete his whole life: American Football, Track and Field, Wrestling, Powerlifting and bodybuilding. He is the holder of a masters in Exercise Physiology and have trained college and university sport teams in America.

How to Sign Up

The cost of the course is $1950 (Earl Bird) if you register and pay before 28th May 2017. The regular price after that date will be $2100. *The cost is inclusive of the live workshop, manual and the CSCS exam.

To sign up for the course, simply download the CSCS Booking Form here and return  to info@fitsingapore.sg along with your proof of payment.

In terms of payment, we accept cash, cheque or bank transfer. Below are the details if you prefer to use bank transfer.

Bank                    : OCBC 

Account name    : Fitness Innovations Singapore Pte Ltd

Account no         : 508 7827 78001

Kindly email your application and proof of payment to info@fitsingapore.sg by stating the name of the registered participant.

Your registration will be confirmed by us in writing or by call.

For cash or cheque payment, please visit our FIT Singapore office located at Revenue House #05-02.