What is Metafit™ and why should you get certified?
Created by a former Royal Marine Commando Metafit™ combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire!
The Metafit™ group workout is an effective and simple tool for fitness professionals looking for the workout that gets big results and increases client retention and revenue. To burn fat you need to change the resting metabolism, work big muscle groups with simple un choreographed, high intensity intervals and get quick results for your clients.
The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session.
Metafit is NOT A HOME WORKOUT OR AVAILABLE ON DVD, IT IS A CLASS TAUGHT LIVE BY QUALIFIED COACHES.
No equipment, no choreography and little space needed for a workout that gets amazing results in 30 minutes. Class, group or One to One. To change their shape you must first change their metabolism. Metafit works! a new workout to download each month with kicking music and full media recourses.
Our simple and effective 1 day training course is outline below. No expensive ongoing fees, Each month you receive the new track, with all commands, work/rest intervals uploaded with an easy to use downloaded track. SIMPLE!
1 Day Metafit course (level 2 ETM, Fitness or PT qualified only)
- Mobilisation, Activation and dynamic warm ups
- Metabolic effects and Fat burning. Busting the myths/ Core not Abs
- Interval and Tabata techniques
- Bodyweight training progressions/ regressions
- Teaching the Metafit 30 minute workout.
- Media/Monthly track Downloads/ Marketing
ACE (0.6 CEC) Accreditation Points
Prerequisite: You have to be a certified Personal Trainer or Group Fitness Instructor to register.
Next intakes:
Sunday 29 July 2017 (Metafit)
Sunday 9 December 2017 (MetaPWR)
Click here to Download the Metafit July Application Form, complete and return to us at info@fitsingapore.sg, along with your payment proof.
In terms of payment, we accept cash, cheque or bank transfer. Below are the details if you prefer to use bank transfer.
Bank : OCBC
Account name : Fitness Innovations Singapore Pte Ltd
Account no : 508 7827 78001
Kindly email your proof of payment to info@fitsingapore.sg by stating the name of the registered participant.
Your registration will be confirmed by us in writing or by call.
For cash or cheque payment, please visit our FIT Singapore office located at Revenue House #05-02.
If you would like more information then please contact joanne@fitsingapore.sg or info@fitsingapore.sg
Fitness Innovations Singapore 