FIT – Fitness Nutrition Specialist (FNS)

What’s this course about?

Nutrition for fitness and weight management is critical to overall health and success, but it is a multi-faceted and evolving science with much confusion and misinformation. This workshop instructs professional on how to properly consult clients on macronutrient function and recommendations, the role of fuel as energy on improving eating behaviors and choices; and on dispensing nutritional education to clients, while staying within scope of practice.

Who will benefit?

Fitness Instructor, Personal Trainer, Group Fitness Instructor

Course Content

  • Describe energy and its relationship to food.
  • Explain macronutrient role and function within the body.
  • Discuss qualitative methods to assess energy intake and expenditure.
  • Effectively discover client dietary habits
  • Provide nutritional education for healthier eating.
  • Review sports supplements for weight gain and weight loss
  • Exploring popular diets – advantages and disadvantages

 

Who will be teaching?

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Ee Ling

Yeoh Ee Ling, is a full-time educator with our sister company FiT Malaysia (FITM). Being the residential dietitian in FITM and a certified Personal Trainer and Health Coach, she teaches Nutrition & Weight Management and Exam Reviews in the Personal Trainer Development Programme and contributes to continuing education workshops like Fitness Nutrition Specialist and Health Coach.

She is also a certified EFR instructor and has conducted CPR training for more than 300 trainers and instructors. She has taught trainers from Fitness First, Celebrity Fitness, True Fitness etc and sports science students from UPM, UiTM and USM. Ee Ling is a regular contributor for fitness and nutrition articles in Men’s Health and SHAPE magazine and had made appearance in Women’s Weekly and The Star.

Being a fitness enthusiast and an ACE certified Personal Trainer herself, Ee Ling is well verse in both nutrition and fitness, making her stand out from her peers. She enjoys strength training and HIIT and believes in life-long learning because only through that we will learn what we didn’t even know we didn’t know.

How to Sign up?

When: Fitness Nutrition Specialist  will be held on 12th & 13th August (Sat & Sun)  9am to 4pm

Where: FIT Singapore/TMP Fitness @ Revenue House (55 Newton Rd, 05-02, 307987)

1.2 ACE CEC’s

Cost: Early Bird Special of $575 (before 14/07/2017) Regular  $650 combo

Click here to download the Fitness Nutrition Specialist Application Form, complete and return to us at  info@fitsingapore.sg, along with your payment proof.

In terms of payment, we accept cash, cheque or bank transfer. Below are the details if you prefer to use bank transfer.

Bank                    : OCBC 

Account name    : Fitness Innovations Singapore Pte Ltd

Account no         : 508 7827 78001

Kindly email your proof of payment to info@fitsingapore.sg by stating the name of the registered participant.

Your registration will be confirmed by us in writing or by call.

For cash or cheque payment, please visit our FIT Singapore office located at Revenue House #05-02.

If you would like more information then please contact joanne@fitsingapore.sg or info@fitsingapore.sg

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